Page not found – Masasi eHarare

Mzansi star Makhadzi has been warned by Zimbabwean socialite Tatelicious Karigambe-Sandberg following xenophobic attacks on Zimbabweans in Alexandra.

The ruckus dubbed the Dudula Movement commenced on Monday where disgruntled South Africans embarked on a manhunt mission for all immigrants living in their country.

In a post shared on Instagram by Zimcelebs, Tatelicious commented on Makhadzi’s post where she wrote:

Please sing songs about #Stop Xenophobia your people are killing my people.

I don’t like it.

Do something Makhadzi, use that tongue of yours to compose a good song.

Makhadzi recently grabbed headlines for pushing one of her dancers off the stage for pouring water on fans.

This left social media abuzz with some fans calling for her arrest and some forcing her to publicly apologize , which she did.

The Dudula Movement has seen a couple people injured.

Allegedly, the South Africans are said to be hunting down foreign business owners who do not have proper operating documents and the angry mob has since forced them to close their businesses.

Concerning the Dudula Movement in Alexendra, some South Africans on social media are in support of the movement targeting Zimbabweans to be deported.

Here are some of the comments from Twitter:

What’s it that our government is gaining from foreigners, that makes them reluctant to intervene and deport foreigners. I support Operation Dudula-JoeMaake6

We call on the taxi industry to join the revolution, it cannot be that our people are harrased by these scumbags, enough is enough, we want our country back #OperationDudula #PutSouthAficansFirst-Ken_Moloi.

Zimbabweans are not smart n hardworking. They are just arrogant. -MR BLACKS

F*cken Foreigners ara now taking ownership of our country, Something must be done. Real Quick-Sydney Zwane.

In a bid to thwart the Dudula Movement, six people are confirmed to have been arrested by the police in Alexandra.

Source: News365.co.za

In other news – 5 things you need to know about Cassper Nyovest’s girlfriend

If there were things you were wondering about Thobeka, here are five you probably need to know! In a league of his own and a trailblazer in the entertainment industry, Mufasa is one of the most loved and talked about celebrities in Mzansi.

Thobeka Majozi

By virtue of this, fans (us included) want to know everything about South Africa’s Artist Of The Decade, especially about his love life. So here is everything you need to know about Thobeka Majozi, Cassper Nyovest’s girlfriend and baby mama. Learn More

The post Tatelicious calls out Makhadzi over xenophobic attacks on Zimboz in SA appeared first on Mbare Times.

Nelia Kadungure was live on star FM discussing about the legacy she inherited from Ginimbi.

I am keeping the empire well and I am no longer doing any social media staff, I am also no longer on Instagram she said.

My goal is to keep the empire alive and I will whatever it takes to keep it alive.

She also mentioned that she is studying and she will be graduating soon with a degree although she refused to state the type of degree she is doing.

In Other News – Teachers Ordered Not To Wear Anything Yellow

Unnamed government officials have reportedly ordered teachers in public schools not to wear anything yellow in colour during working hours.

Yellow is the colour adopted by the newly formed opposition Citizens Coalition for Change (CCC) party led by Nelson Chamisa. According to Progressive Teachers Association of Zimbabwe (PTUZ) officials, the directive not to wear anything yellow was...Learn more

The post Nelia Kadungure quits Instagram appeared first on Mbare Times.

Payment of lobola before marriage under customary union is now mandatory after Parliament passed the Marriages Amendment Bill on Tuesday with a clause empowering marriage officers to ascertain whether bride price was paid.

The Bill will also protect a spouse in a civil partnership from the legally married partner so that he or she does not unfairly lose property acquired during the subsistence of their union in the event that the union has been terminated either due to death or other reasons.

It is, however, the clause on lobola that has drawn attention and saw disagreements as Government, represented by Justice, Legal and Parliamentary Affairs Minister Ziyambi Ziyambi argued that bride price could not be used as a barrier for two consenting adults to a union as that would violate their constitutional right to association.

Traditional leaders led by Chiefs Council president Fortune Charumbira were of the view that lobola constituted the hallmark of marriage under customary union as failure to uphold it would undermine cultural values.

The issue came back in Senate last week after Minister Ziyambi engaged traditional leaders outside Parliament to narrow differences.

In Senate sitting last week, Clause 16 of the Bill sailed through with little debate after both parties agreed to include lobola as a pre-condition to solemnise customary marriage.

The Bill now require marriage officers who also include traditional leaders to ask both couples including witnesses who must be relatives, if bride price was paid.

The Clause, which was proposed by Chief Charumbira now reads as follows: “A marriage officer in a customary law marriage shall put to either of the parties to a proposed marriage or to the witnesses any questions relevant to the identity or conjugal status of the parties to the proposed marriage, to the agreement relating to lobola or roora, if any, and to the existence of impediments to the marriage.”

There is also another new Clause in the Bill which requires that traditional leaders should undergo training in administering marriage rites before becoming marriage officers.

Although both Minister Ziyambi and traditional leaders agreed on the need for training, there was a heated debate on how it was couched as the later felt that it gave the Minister veto powers not to confer some of them the status to become marriage officers.

The contested Clause read as follows: “No later than four months from the date of commencement of this Act, or from the date of investiture of any chief, as the case may be, the Minister shall (in accordance with such conditions, including the completion of a prescribed course of instruction) ensure that every chief is certified as competent to carry out the duties of a marriage officer for the purposes of solemnising marriages according to customary rites.”

Traditional leaders were not comfortable with the inclusion of the word “conditions” as they felt that the responsible Minister might include certain instructions which might undermine their roles as marriage officers.

In Other News – Teachers Ordered Not To Wear Anything Yellow

Unnamed government officials have reportedly ordered teachers in public schools not to wear anything yellow in colour during working hours.

The post Lobola payment now optional in Zim appeared first on Mbare Times.

Mzansi actress Natasha Thahane and her baby bump broke the internet this week after the star announced her pregnancy.

The Blood & Water actress has joined dozens of celebs like Blue Mbombo, Ayanda Thabethe and Tamia Mpisane who’ve recently joined the “mama-to-be” club.

But in the midst of her happy news, an old clip has re-emerged of the young star advising young girls to steer clear of getting pregnant whilst they are still studying.

In a TikTok video that has gone viral, an old clip is seen of Natasha Thahane speaking to a crowd of young girls.

She said: “Remember books before boys, because boys bring babies”.

@billyboyswag Fear women bafetu congrats to the queen thou #fyp #foryou #foryourpage #southafrica #southafricatiktok #mzansi #mzansicomedy #tiktoksa #trend ♬ original sound – Billion

The footage has gone viral after the 26-year-old star announced her pregnancy.

“Don’t be like Natasha”, said one TikTok user.

Another added: “Fam you forgetting she done went and did her books: her R1 million funded books”.

Despite being linked to soccer player Thembinkosi Lorch, Natasha Thahane has stayed mum on who her baby daddy is.

Source: News365.co.za

In other news – 5 things you need to know about Cassper Nyovest’s girlfriend

Thobeka Majozi

The post Natasha Thahane’s video about ‘books before boys, because boys bring babies’ resurfaces appeared first on Mbare Times.

THERE was drama in Harare’s central business district (CBD) on Tuesday when mourners sought to take the body of a regular patron into the bar for an emotional send off.

The body of Norman Murengwe was paraded outside City Sports Bar along Kaguvi Street which he frequented.

Murengwe, who was popularly known as Nomara, died on Saturday after he was hit by a car in Ruwa.

When the hearse arrived in a convoy, some of the deceased’s friends paraded the coffin along Kaguvi Street.

They later took it to the entrance of the bar.

Their intention was to take the coffin into the bar but one of the joint’s managers, Harpers Mapimhidze, intervened and blocked them.

“No guys, you can’t take the coffin inside the club,” he pleaded.

“Please, I think this is enough.”

The men, who were carrying the coffin, pleaded with Harpers, who repeatedly turned down their request.

They continued with their parade, which blocked traffic, after the coffin was briefly put on the road.

In Other News – Teachers Ordered Not To Wear Anything Yellow

Unnamed government officials have reportedly ordered teachers in public schools not to wear anything yellow in colour during working hours.

The post Coffin drama at popular Harare joint appeared first on Mbare Times.

South African musician Bonginkosi ‘Zola 7’ Dlamini has hogged headlines for about a week now as rumours fly around that he is broke, causing fans to offer to contribute some money for him. Now, it seems like he is finally ready to accept the help.

His fans on Twitter recently started a collection drive for him, which immediately went viral as more and more people pledged their support with whatever little they have.

But the efforts had hit a snag, as they did not have his bank details, and they did not want to risk collecting money through a third party, only for it to never reach Zola 7 himself.

Now it seems like the singer is finally ready to accept the financial assistance. A page on Facebook bearing his name posted some bank details, saying he had received many messages asking for them. He said he has never expected anything in return for all the people he helped, but he is humbled to see how many people are ready to come through for him in such a big way.

Fans have been advised to proceed with caution, as it is yet to be verified as his real bank account.

The former TV personality has been rumoured to have completely fallen off financially. Photos have been doing the rounds, in which he looks like he is doing very badly, having lost a lot of weight and looking generally unkempt.

The rumours were further fueled by music entrepreneur Nota Baloyi, who alleged that Zola has seven children, but is unable to take care of this, and has thus left them to the care of his baby mamas.

The story was moving for his fans, especially those who remember back when he was at the peak of his career, and used to help many people in need. Through his show on SABC1, he changed so many young people’s lives, and fans feel it is unfair for him to be left to suffer alone now that his tides have changed.

Even as the bank details went online, some fans were still sceptical. How many times have we seen people jump on such a campaign with their own bank details and divert the funds to themselves? So there is still a lot of caution online, as they await confirmation that those are indeed Zola 7’s bank details. I mean, it’s not that long ago when his “friend” Zola Hashatsi almost scammed people using the singer’s name.

Either way, it has been really beautiful to see fans rallying together for such a noble cause. Black Twitter often gets a bad rap, usually for bullying people. The platform has even been accused a few times of being responsible for the deaths of a few celebrities. But this time, it has been a positive force and we love to see it.

Source: News365.co.za

In other news – 5 things you need to know about Cassper Nyovest’s girlfriend

Thobeka Majozi

The post Veteran artist Zola 7 accepts Mzansi’s help appeared first on Mbare Times.

Mzansi vocalist Lady Du has splashed a lot of money as she got herself a brand new Mercedez Benz G Class worth around R3 Million.

The star shared the news on her Instagram as she flaunts her new ride.

Lady Du stated she was asked so many questions but here she is today.

Lady Du

“Please clean up your Instagram they said, please look the part, you are too hood, brands won’t like it, why don’t you look like everyone else, why do you not wear expensive clothes, how come you like being in the hood more????”

Lady Du remembered where she started and says she had to sacrifice a lot to be where she is today.

“Because I come from nothing, I had to build myself, I had to sacrifice a lot to buy what I’ve always wanted, I choose not to make things about me, you’ll never find me doing things for content for the people!!!! I’m the driver of my own bus, @mercedesbenzsandton thank you sooo much for what y’all did for me today!

See post below:

View this post on Instagram

A post shared by LADYDU (@ladydu_sa)

Source: News365.co.za

In other news – 5 things you need to know about Cassper Nyovest’s girlfriend

Thobeka Majozi

The post Pictures: Lady Du flaunts her new ride appeared first on Mbare Times.

DJ Black Coffee took to his social media to celebrate the wonderful women in his life on International women’s Day.

The star went ahead to share beautiful photos with a heartwarming caption that melts hearts.

The DJ went ahead to share photos of his mother and his sister.

DJ Black Coffee said that women deserve to be celebrated every day not only on International Women’s Day.

He captioned: “International Women’s Day should be celebrated not only today, but 365 days a year… I don’t know where I’d be without the strong, beautiful, resilient women in my life. The world is a better place with you all ”

Check the photos:

DJ Black Coffee

Source: News365.co.za

In other news – 5 things you need to know about Cassper Nyovest’s girlfriend

Thobeka Majozi

The post PICS: DJ Black Coffee reveals important women in his life appeared first on Mbare Times.

DJ Zinhle and Murdah Bongz are being loved-up in Paris. The South African DJs have taken a vacation to the city of love and they are quite raw with their feelings as seen in photos shared on social media.
Despite being private, the duo decide to give us a peek into their love life as they made followers witness one of the kisses they had.

As expected, Zinhle and Murdah visited the Eiffel Tower and they made beautiful memories together.

Being fashionista’s the two served sizzling spring fashion statements. DJ Zinhle rocked a fur thick jacket with a matching cap while Murdah wears a shiny jacket.

The mother of two just started the vacation with her lover and she’s missing her kids already, as seen on her Instagram stories.

Source: News365

In other news – Photos: These are the important women in DJ Black Coffee’s life

DJ Black Coffee took to his social media to celebrate the wonderful women in his life on International women’s Day.

The star went ahead to share beautiful photos with a heartwarming caption that melts hearts. Learn more

The post DJ Zinhle and Murdah Bongz in Paris appeared first on Mbare Times.

Change in the pattern of headaches, constant sensation of vomiting, blurred vision can be the warning sign of a brain tumour that cannot be ignored.

A brain tumour is a cluster of abnormal cells that arises from the nervous tissues of the brain. It is the irregular proliferation of cells creating a tumour. Brain tumours can either be benign, with no cancer cells or malignant, with cancer cells that grow quickly.

Common types of non-cancerous tumours are pituitary adenoma, meningioma, acoustic neuroma. The cancerous tumours are gliomas, ependymomas, medulloblastomas, metastasis from cancers of different body parts, etc.

The symptoms mainly depend on the location of the tumour in the brain. The most common warning signs of brain tumours are as follows. Majority of the tumours present with a mix of these signs & symptoms.

1. Seizures / Convulsions
A brain tumour may cause the neurons to fire uncontrollably leading to abnormal body movements. The seizure may be focal, involving one area of the body or it may be generalized involving the whole body. This usually happens when the tumour involves the parietal lobe of the brain, which controls the motor function of the body.

2. Imbalance / Giddiness
Loss of balance and clumsiness in fine movements are linked with tumours of the cerebellum. The cerebellum commonly known as the small brain which is behind the head and just above the neck area controls the balance of the body. So, a tumour in this location leads to vertigo, giddiness, or imbalance. Sometimes a person tends to sway towards one side while walking and feels like falling.

3. Visual disturbances or Hearing loss
Blurred vision, double vision, partial or complete loss of vision can be signs of a brain tumour if it is in the occipital lobe, temporal lobe, brain stem or near the pituitary gland. The tumours may lead to pressure on optic pathways leading to visual disturbances. Pituitary adenoma and optic nerve meningiomas are the most common tumours leading to visual disturbances. Acoustic neuromas are tumours located in the nerve of the ear, which leads to hearing loss or some whistle-like noise in the ear (tinnitus).

4. Memory loss or personality changes
Tumours in the frontal or temporal lobe may lead to forgetfulness, changes in behaviour, confusion, changes in judgement and changes in speech. People tend to become agitated without any reason or may tend to become inactive in some situations. Usually, recent memory loss is a common symptom in such tumours.

5. Nausea/ vomiting
Nausea and vomiting may be a symptom of simple gastric disturbance but if it is persistent in nature and associated with projectile vomiting, it may signal an underlying brain problem. This usually happens because of oedema in the surrounding brain due to tumours.

6. Weakness in arms and legs (paralysis)
Altered perception of touch, pressure, weakness or decreased movements of limbs on one side are signs of a tumour located in the frontal or parietal lobe. Many times, patients just feel that their handwriting has changed, or the signature has changed because of weakness in their hands. Difficulty in swallowing and facial weakness is signs of brain stem tumours.

7. Headache
Headache may be experienced around the tumour area. Unlike the usual headache, it is persistent for more than a few days and is associated commonly with nausea, vomiting or other signs. The swelling near the tumour area leads to pressure on surrounding tissues and it leads to headache. It may be severe and experienced more in the early morning. The headache usually happens in many other conditions also, so only headache may not be the symptom in many brain tumours.

Source: News365

In other news – DJ Zinhle and Murdah Bongz take over Paris – Pictures

Despite being private, the duo decide to give us a peek into their love life as they made followers witness one of the kisses they had. Learn more

The post Warning signs of brain tumour to be aware of appeared first on Mbare Times.

Roman Abramovich’s hopes of selling Chelsea have been put on hold after the Russian oligarch was sanctioned by the UK government.

Abramovich’s UK assets have been frozen as part of the UK’s response to Russia’s invasion of Ukraine. In a document published by the government on Thursday morning, Chelsea’s owner was identified as “a pro-Kremlin oligarch” and was said to be “associated with a person who is or has been involved in destabilising Ukraine and undermining and threatening the territorial integrity, sovereignty and independence of Ukraine, namely Vladimir Putin, with whom Abramovich has had a close relationship for decades.”

The government said: “This association has included obtaining a financial benefit or other material benefit from Putin and the Government of Russia. This includes tax breaks received by companies linked to Abramovich, buying and selling shares from and to the state at favourable rates, and the contracts received in the run-up to the 2018 World Cup. Therefore, Abramovich has received preferential treatment and concessions from Putin and the government of Russia.”

Abramovich has repeatedly denied that he is linked to Putin or the Russian state, or that he has done anything to merit being sanctioned.

Abramovich’s UK assets have been frozen as part of the UK’s response to Russia’s invasion of Ukraine. In a document published by the government on Thursday morning, Chelsea’s owner was identified as “a pro-Kremlin oligarch” and was said to be “associated with a person who is or has been involved in destabilising Ukraine and undermining and threatening the territorial integrity, sovereignty and independence of Ukraine, namely Vladimir Putin, with whom Abramovich has had a close relationship for decades.”

Abramovich has repeatedly denied that he is linked to Putin or the Russian state, or that he has done anything to merit being sanctioned.

The measures mean that Abramovich cannot sell Chelsea or invest in the club. The 55-year-old put the club up for sale last week and had been hoping for a deal to go through quickly. There has been interest in the club from several parties.

Chelsea, who were bought by Abramovich in 2003, now face an uncertain future. The European champions have been given a special licence to continue operating, but they will do so with restrictions hanging over them. They cannot sell tickets, no merchandise sales are allowed and they cannot sign players or hand out new contracts. Season ticket holders are allowed to attend games and catering services will be permitted.

-Guardian

In Other News – Makhadzi pushes her dancer off the stage during performance – Video

Makhadzi got tongues wag after she pushed one of her dancers off the stage at a show. The singer is known to be one of South Africa’s best stage performer and her energy can’t be compared, as she gives every…LEARN MORE

The post UK freezes Roman Abramovich’s assets including Chelsea appeared first on Mbare Times.

A 36-year-old Harare man is battling for his life at a local hospital after he was severely stabbed with an unknown object by his colleague for hiding beer in his gumboot.

This was revealed at the Harare Magistrates Court where Tinei Alphaneta appeared facing attempted murder charges.

Alphaneta was not asked to plead when he appeared before Harare magistrate Ms Yeukai Dzuda.

He was remanded in custody to March 21 and advised to apply for bail at the High Court.

Allegations are that on March 7, Luckson Phiri and Alphaneta were at Pomona Dumping Site drinking beer.

It is the State’s case that Phiri bought a beer and inserted it into his gumboot, which was later discovered by Alphaneta who then started accusing him of hiding beer from him.

The court heard that a misunderstanding ensued between the two prompting Alphaneta to produce an unidentified object which he used to stab Phiri on the left side of the stomach once and on the left eye once leaving him unconscious.

Phiri was immediately referred to a nearby hospital where he is in critical condition.

A report was made leading to Alphaneta’s arrest.

In Other News – Teachers Ordered Not To Wear Anything Yellow

Unnamed government officials have reportedly ordered teachers in public schools not to wear anything yellow in colour during working hours.

The post Harare man stabs friend over beer appeared first on Mbare Times.

A senior United Nations Libyaofficial is seeking agreement this month on election laws and constitutional arrangements, she told Reuters on Wednesday, with rival factions locked in a dangerous stand-off.

Stephanie Williams said she wanted the talks between members of the parliament and High State Council, the country’s two recognised legislative bodies, to take place before Ramadan, which is expected to start on April 1.

Libya faces a political crisis after the parliament last week swore in a new government with the incumbent administration refusing to cede power amid the fallout from a failed attempt to hold national elections in December.

Each rival government has support among the armed factions based in Tripoli, and the parliament-backed prime minister, Fathi Bashagha, has said he intends to take over in the capital this week, raising fears of clashes.

Asked which one the UN regarded as valid, Williams said”we’re not in the business of endorsing or recognising governments” and added that she was focused on pushing for an election.

Williams, who was previously the acting UN envoy in Libya, was appointed in December as the secretary general’s Libyaadviser with a mandate to lead mediation efforts.

Williams said last week she would convene a joint committee with six members each from the parliament and the High StateCouncil. The two chambers should each submit six names to join the committee “in the next few days”, Williams said.

“We need to get these talks going prior to the month of Ramadan. We’ve set aside two weeks to establish the constitutional basis. We can hopefully also in that period work on the electoral law,” she said.

“That will allow us to put the country on a footing for elections. The two chambers’ failure to agree on a constitutional basis for the election, or on election law, contributed to the collapse of December’s scheduled vote.

The parliament then said in January it no longer recognised the Government of National Unity of Prime Minister Abdulhamidal-Dbeibah, which was installed a year ago through an UN-backed peace process. The parliament instead initiated a new transitional period by forming another interim government, calling for a new constitution to be approved this year and no elections until2023.

Bashagha’s team has accused Dbeibah of closing down Libyanairspace as part of an effort to resist transferring power. Domestic flights have been grounded for days.

Williams said airspace should be reopened. It’s a basic right for people to be able to travel from one part of the country to the other and in fact, it’s enshrined in the ceasefire agreement,” she said.

Source: News365

In other news – Photos: These are the important women in DJ Black Coffee’s life

DJ Black Coffee took to his social media to celebrate the wonderful women in his life on International women’s Day.

The star went ahead to share beautiful photos with a heartwarming caption that melts hearts. Learn more

The post UN Libya adviser aims for elections agreement this month appeared first on Mbare Times.

The director of the hit superhero film Black Panther was mistaken for a bank robber and arrested as he tried to take money out of his own account in the US.

Ryan Coogler was briefly detained by police after trying to withdraw $12,000 (£9,100) from a bank in Atlanta in January, a police report revealed. Coogler is filming the Black Panther sequel Black Panther: Wakanda Forever in the city.

The director, wearing a hat, sunglasses and a Covid face mask handed a cashier a note reading: “I would like to withdraw $12,000 cash from my checking account. Please do the money count somewhere else. I’d like to be discreet”, according to reports.

The transaction triggered an alarm, according to the report, and bank staff, interpreting the situation as an attempted robbery, called the police. Coogler and two other people with him were arrested, and later released.

He told Variety: “This situation should never have happened … However, Bank of America worked with me and addressed it to my satisfaction and we have moved on.
The New York Times reported that he told police he was paying for a medical assistant who worked for his family and sought discretion over safety concerns due to the cash amount he requested.

Source: News365

In other news – Lady Du spoils herself with a brand new R3 million car – Photos

Mzansi vocalist Lady Du has splashed a lot of money as she got herself a brand new Mercedez Benz G Class worth around R3 Million.

The star shared the news on her Instagram as she flaunts her new ride. Learn more

The post Black Panther director Ryan Coogler briefly detained after being mistaken for a bank robber appeared first on Mbare Times.

In this century of the hustle and fast-paced life, health was seldom a priority, in fact, taken for granted. The pandemic saw people becoming conscious and started eating nutritious and working out regularly.

Although there are numerous medical tips on diet choices, exercise plans and leading a sanitary lifestyle, nothing compares to a regular health check-up to stay on top of one’s health.

Read on to find out some benefits of health check-ups and the tests recommended across the 30s to 50s.

1. Prevent health issues

It is time to implement the well-known adage, prevention is better than cure. Not only is it economical but it is all the more important in the light of the current pandemic, where the presence of co-morbidities put you at a higher risk of the infection and may even prove fatal. Preventive health screening helps detect a specific disease or condition early, even when the signs or symptoms have not manifested yet. This ensures getting the apt treatment without waiting for the condition to get complicated. This gives people control over their health and improves their quality of life.

2. Increases lifespan

When a woman reaches the age of 30, her body undergoes numerous physical and emotional changes. After the age of 35, women’s bone density begins to deteriorate slowly. Fertility issues can also emerge around this time. Fragile bones or osteoporosis may be more common in postmenopausal women. While older women may not be as active as younger women, the requirement for health screening remains the same as advancing age predisposes them to a variety of health issues. It is critical to schedule routine health screenings in order to detect early warning signs and address potential problems at the appropriate. The discovery of disease can lead to its arrest, reversal, or cure. Thereby, it can reduce morbidity and mortality.

3. Identify diseases

With growing age, the risk of health problems increases, thus it is necessary for every adult to get their health screening done. One needs to “assess whether the body’s organ functioning, inflammation level, gut health, and hormonal profile are in place or not. A person above 30 years of age needs to focus more on nutrients like potassium, vitamin B12, calcium, vitamin D, iron, dietary fibre, and protein. There are many tests to examine how well the body is functioning so that one can take the necessary steps accordingly.

4. Financially favourable

Another point to note is that regular health checkups ensure that you save money in the long run. This is because it helps prevent ailments that cut down the cost of medication and surgeries.

Tests recommended as per age

In the 30s:

Complete Blood Count
Blood Pressure Test
Blood Sugar Test
Lipid Profile
ECG (Electrocardiogram) Test
Urinalysis
Urine Analysis
Kidney Function Test
Thyroid Function Test
Test for Vitamins’ Deficiency
Pap Smear Test
Screening for STIs (Sexually Transmitted Infection)
Cholesterol Profile
Gynaecological check-up
Serum Cortisol
In the 40s:

Blood Sugar Test
Breast Examination and Mammography
Blood Pressure Test
Cholesterol Profile
Pelvic Exam and Pap Smear
Osteoporosis Exam
Lung Cancer Screening
Eye Exam
Dental Exam
Cervical Cancer Screening
Colorectal Cancer Screening
LFT (liver function test)
KFT (kidney/renal function test)
Erythrocyte sedimentation rate (ESR) and C-reactive protein (CRP) (for measuring inflammation in the body)
Serum Cortisol
In the 50s:

Colon Cancer Screening
Blood Pressure Tests
Cholesterol Profile
Blood Sugar Tests
Pelvic Exam and Pap Smear Tests
Mammography
Obesity Tests
Thyroid Dysfunction
Osteoporosis
Cervical Cancer Screening
Liver Function Test
LFT (liver function test)
KFT (kidney/renal function test)
Erythrocyte sedimentation rate (ESR) and C-reactive protein (CRP)
Serum Cortisol
We tend to overlook the hints that our body gives, presuming that they are petty and inconsequential. Preventive healthcare is the right way forward to ensure not going under the knife. By getting the correct health services, screenings and treatment you are taking important steps towards living a longer and healthier life.

Source: News365

In other news – DJ Zinhle and Murdah Bongz take over Paris – Pictures

Despite being private, the duo decide to give us a peek into their love life as they made followers witness one of the kisses they had. Learn more

The post Why you need regular health check-ups from your 30s appeared first on Mbare Times.

Naak MusiQ sends a subtle message to South Africans ahead of his boxing match against Cassper Nyovest on the 8th of April, 2022.

The musician has been on a low while training. Unlike Cassper, he didn’t give Mzansi a peek into his training, it’s assumed he wants to surprise people with his new body.

Returning to social media on Thursday afternoon, he fed people his current look.

Two men stood beside him in the photo shared, and their built body is threatening enough.

We hope Cassper Nyovest is as prepared as he claims to be.

See photo below:

View this post on Instagram

A post shared by Anga Makubalo (@iamnaakmusiq)

In other news – 5 things you need to know about Cassper Nyovest’s girlfriend

Thobeka Majozi

The post Naak MusiQ flaunts his trained body ahead of boxing match with Cassper Nyovest appeared first on Mbare Times.

A 31-year-old woman was shot dead in an armed robbery that happened in Waterfalls this Wednesday. Police (ZRP) have appealed to members of the public who might have information on the armed robbery.

The Zimbabwe Republic Police is appealing to the public to assist with information in connection with an Armed Robbery and Murder cases in which a 31-year-old woman was shot dead by an unknown male suspect in Waterfalls, Harare on 9th March 2022 at around 0100 hours.

The suspect, who was armed with an unidentified pistol while covering his face with a balaclava mask, stormed a house in Uplands, Waterfalls through an unlocked door and attacked the three occupants while demanding cash.

The complainants surrendered US$60-00, Itel 16 and Huawei cellphones, however, the suspect kept on demanding for more cash while assaulting one of the complainants, a woman aged 78, all over the body with a stick. The victim tried to stop the suspect resulting in the suspect drawing a pistol before shooting her once on the head and she died instantly.

Police recovered two 9mm cartridges in the passage of the complainants’ house.

The Zimbabwe Republic Police has intensified investigations on this matter with a view of arresting the suspect and ensure that the law will take its course.

(NYATHI. P) Assistant Commissioner

Senior Staff Officer (Press, Public and Int. Relations)

to the Commissioner-General of Police

Police General Headquarters

In Oher News – Man fails to control himself after bae twerks for him in the pool – VIDEO

Before you think of going into a pool with a woman, make sure you know how to control l!bido before you end up in an uncomfortable situation. Man fails to control himself after bae twerks for him in the pool - This was the case of a young man who couldn’t control himself. In a video that has popped up online, the man was seen in the pool with a young lady who was...Learn more

The post One shot dead in Waterfalls robbery – AUDIO appeared first on Mbare Times.

The Wife has been a hot topic since it’s debut and it broke all records because of it’s intriguing storyline. The Showmax series is said to be an adaptation from the book by Dudu Busani, and people were excited to see the characters play out in real life. But, all that fell flat when the series took a completely different turn with it’s storyline.

This week’s episodes consisted of something viewers have not seen with local TV productions – and that is fire s*x scenes. Season 2 of The Wife focuses on Nkosana and Zandile, played by Mondli Makhoba and Khanyi Mbau, and their love story.

When it first started out, we saw the chemistry between Zandile and Nkosana and the way he talks to her which is very warm and loving. Just how Khanyi Mbau envisioned.

The love is still there but viewers are still unimpressed with the storyline, seeing how Khanyi’s former prison buddies are looking to shake things up.

One thing which stood out though is the bedroom scene between Nkosana and Zandile which raised the bar, because no other local production had attempted to give viewers such R-Rated content.

Watch the VIDEO here

#TheWifeShowmax Zandile and Nkosana’s sex scene was the best part of the show even 50 shades of grey has nothing on this one. pic.twitter.com/Q8HcWNvCWp

— JabulaniMacdonald (@Jabu_Macdonald) March 10, 2022

Zandile and Nkosana can give us great sex scenes but Hlomu and Mqhele stay winning our hearts even with 2 min screentime heeyyy#TheWifeShowmax pic.twitter.com/mMygL5o25o

— Zamathole. S (@Zamathole14) March 10, 2022

This has to be the most explicit sex scene ever from a South African production.

Ain’t never seen anything like this from Mzansi actors #TheWifeShowmax pic.twitter.com/QKmOta7HOK

— Kgopolo (@PhilMphela) March 10, 2022

I love it! We must actually open up more. Reasons why our actors don’t soar is cause of the controversy around sex scenes! https://t.co/t7uAKaocvP

— Ofentse SM (@moshibudi_) March 10, 2022

Although the series only releases 3 episodes weekly, viewers are still promised some more fire content as the weeks go by. Their disappointments were heard by Khanyi Mbau who said she shares the same sentiments as the viewers, “I think let’s address this issue! CAUSE I SEE IT TOO!!”

“We have let you down, we have not given you what you wanted , what you had anticipated! a love story between Zandile and Nkosana. That’s what we all hoped to experience.”

Khanyi said Nkosana and Zandile were supposed to tell a love story, but the story took a completely different turn. “The Wife Showmax has become more of a crime drama series on a lot of prison scenes , people going missing.. hate and mystery instead of a warm , sexy story about a man a woman who should be in love.”

Khanyi then said viewers are well on point for complaining because she too can see the disaster, “None the less thank you for sticking it out with us.. and staying loyal to the show and the platform. Your views mean so much to me as an actress and performer.. but u are not going crazy I FEEL YOU.”

Source: News365.co.za

In other news – 5 things you need to know about Cassper Nyovest’s girlfriend

Thobeka Majozi

The post The Wife’s Mondli Makhoba and Khanyi Mbau break the internet with raunchy scenes appeared first on Mbare Times.

Zimdancehall chanter, Poptain has claimed he never dated fellow dancehall singer, Anita Jackson following speculations that the two were together after images of them getting cosy set social media ablaze last year.

While Anita had confirmed the relationship in an interview with ZTN, Poptain had stayed mum on the issue.

She had added that while they had tried to keep it professional they could not resist the chemistry between them.

Poptain has however backtracked on the statements made by his ‘lover’ saying he had not addressed the rumour as felt too principled to mislead fans with such publicity stunts.

In a recently aired episode of Mangungundengu TV Podcast, Poptain said he wished he had cleared the air earlier.

He said: “l would not want to lie you know, l am not the type of artist that gives himself pressure by creating stories to stay relevant in the music industry.

“You can even notice that even when l was asked about this issue in previous interviews l always said that it was a private matter because l did not know how to say it when it’s out there and people are saying the other things, but l am an artist who has principals and for me real and truly Anita is family.”

The interview follows more speculations that Anita had dumped Poptain and moved on with another artist 100 Flexx.

-New ZImbabwe

In Other News – Man fails to control himself after bae twerks for him in the pool – VIDEO

The post Poptain denies ever dating Anita Jackson appeared first on Mbare Times.

DJ Franky has vented his anger as he can’t keep continuing to wear a nose mask. Since 2020, the world has never been the same after Covid-19 hit everyone so hard.
Many have died and even faced a lot of things due to this deadly virus and at the same time made a lot of people lose their jobs and livelihood.

However, everyone is seen rocking a nose mask after that and it looks like DJ Franky is already tired of it.

Taking to his Twitter, the DJ did not say much but revealed that he is tired of wearing a mask. DJ Franky said: “I am tired of wearing a mask.

I am tired if wearing a mask!!!

— DJ Franky (@FrankySA) March 10, 2022

Source: News365

In other news – The Wife: Mondli Makhoba and Khanyi Mbau’s tlof tlof scene breaks the internet

The Wife has been a hot topic since its debut and it broke all records because of it’s intriguing storyline.

The Showmax series is said to be an adaptation from the book by Dudu Busani, and people were excited to see the characters play out in real life. But, all that fell flat when the series took a completely different turn with it’s storyline. Learn more

The post DJ Franky is tired of wearing face masks appeared first on Mbare Times.